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Empowering kids and families to reclaim time, attention, and human connection

We believe children deserve a childhood free from smartphones and social media, and that grown-ups deserve to reclaim their time and attention, too. This isn't only about protecting kids; it's about all of us choosing presence, real-world connection, and free play over screens. Through collective action, our community is helping community members of all ages be more present, more independent, and more connected.

Kids thrive when they have room to grow

Kids Need Independence

Boredom, risk, and figuring things out on their own build confidence and resilience, two key qualities in happy and successful adults.

Families Are Stronger Together

Delaying smartphones and social media is hard when you feel alone. Together, this practice becomes the new norm.

Childhood
Can't Wait

Childhood is too short to be spent on a screen — let's help our kids make the most of it through free play and real-life friendships.

The evidence is clear. We need to act now.

The research connecting early smartphone and social media use to declining youth mental health is overwhelming.
Here's what the data shows.

Part of a statewide movement

Delco Unplugged is part of the PA Unplugged coalition, which is working to restore real-world connection, reclaim our collective attention, and champion intentional technology use to build stronger communities and drive lasting change for the next generation.

Two national organizations pushing for change in homes, schools, and communities:

Join the Delco Unplugged community

Find events, resources, and other local families on Four Norms, our community hub.

Join on Four Norms →